Another very nice Parkrun today at Bedgebury. Graham West, Peter West, Tara Twyman, Sam kedwards, Sara Patience, Lauren Sordilis, Aimee Payne and Lorraine West as well as my  Matthew West walking today. Super location, the rain held off for the run and great cakes by the lake afterwards.  Some notable results: well done to Lauren Scordilis finishing over 4min quicker than in June, Lorraine West over 2.5 min quicker and Sara Patience nearly 2min quicker: and Tara Twyman who ran under 30min pushing a double buggy. Also some good finsihing position with Graham West 1st VM55 and 2dn highest age %, Peter West 1st M25 and Samantha Kedwards 2nd VW40.  Alos Aimee Payne completing her first Parkrun, Aimee welcome to the Uckfield Runner Parkrunners.  Next week is Eastbourne Parkrun.