Please see Forthcoming events and traing page for summary of training in coming week

Tuesday evening club night
 
We meet every Tuesday for training 7pm Freedom Leisure Centre, Downsview Crescent, Uckfield. Typically training last about 1 hour and may be a steady run, hills or repetitions. In the summer we train off road, around Uckfield and surrounding area or sometimes drive up to Ashdown Forest. Training is as hard as you want it to be whether you want to go flat out or just have a social jog.

During the winter months we train in Uckfield. Once a month we run a club 3k time trial and we generally do a repetition/hill sessions on two evenings and a steady run on on one eveing. In the summer we are more flexible depending on the weather and the amount of daylight but mainly run off road. The following months training schedule is included on the News page.

Track sessions 2nd and 4th Wednesday 
We also run a joint track session (all year) with Heathfield Road Runners (our partner club in the cross country league) on the second and fourth Wednesday at 7pm Eastbourne track at Cross levels Way, Eastbourne BN21 2UF (£3 pay on track Click here for Map)
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The session varies from week to week but generally consists of some warm up routines, a repetition session, then warm down including stretches. The session lasts about one hour.

The session is suitable for all abilities: you do not need to be quick to benefit from track training. 

Weekend runs 
Sunday runs are usually organised if there is not a race on usually varying in length from about 7 miles to 12 miles. The runs are designed to cater for different abilities. Weekend runs are posted to the News page.

Beginners 
A group specially aimed at non runners and beginners is run on Thursday evening at 7.30pm from the Leisure centre. Click here for more information >.

Social
Its not all about running, we hold a Christmas meal and Dance and a barbeque in the Summer.